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DANCE
Like no one is watching.
Like no one is watching.
PRIVATE AND GROUP DANCE CLASSES
For many years I have been a freelance dancer and choreographer who has studied various dance and movement techniques in Poland. I graduated from College of Voice and Dance in Musical Theatre in Gliwice and Art and Management in The University of Lower Silesia and studied at the Drama State Academy of L. Solski in Krakow – Faculty of Dance Theatre in Bytom. I have been Co-producer of a dance/physical theater/contact improvisation focused festival called CYRKULACJE in Wrocław since 2010 and was an Assistant Producer of the Deltebre Dansa Festival in Spain in 2012. I received Alternative Dance Academy scholarship from The Art Stations Foundation (Old Brewery New Dance program) in Poznań where I realized my first solo dance piece. I was also a student of the Open University of J. Grotowski in Wrocław and an apprentice in Theatre ZAR at the Grotowski Institute. I Worked for a few seasons in the Musical Theatre Capitol in Wrocław and collaborated with Art Colour Ballet in Cracow. In between 2013-2016 I created several pieces of choreography for drama pieces in several theatres all around Poland. For detailed career path visit: baskagwozdz.blogspot.com.es
Festival CYRKULACJE
it is a dance and movement festival which takes place in Wrocław,
since its inauguration in 2010 it has grown from a small funcion to
an important national event which,
with its unique character
and open formula, attracts both amateurs and professionals from the
dance and performing art fields.
Now it is one of the most recognized and respected Polish dance
festivals.
CYRKULACJE
is a 5 day festival which consists
of several different types of workshops. flagship classes, called
creative pathways
are oriented to work in a process,
which may or may not finish with a final show - top Polish teachers
and foreign guests are invited to lead the paths. In addition to the
mainstream, the festival offers evening laboratories
and
morning warming up activities,
which are open to all interested, not just festival participants.
These classes give young artists and beginner teachers a chance to
present themselves to a broader audience and create even more space
for creative exploration for the participants. Each evening of the
festival features performances, shows and concerts.. The festival's
main events are the evening dance
jams, where participants express
their spontaneity, passion and skills.
These jams are often accompanied with live music created by local
Wroclaw musicians. Thanks to the support and kindness of the
Grotowski Institute, the festival takes place in the beautiful studio
"Na Grobli", situated on the river, which offers unique
working conditions in one common space, giving the chance to create a
truly friendly and relaxed atmosphere for which the festival is well
known and appreciated. These five festival days are a unique
opportunity to be yourself.
ACTIVE MEDITATIONS
In our rushed lives it is very difficult to sit down and like a Buddha switch off the mind and gently and smoothly follow the path of enlightenment. No?
Active meditation offers an alternative way to calm down, forget about everyday duties and troubles, relax and by easy active exercises gain your own little approachable catharsis.
ACTIVE MEDITATIONS
When you can't stay still, but need a break.
In our rushed lives it is very difficult to sit down and like a Buddha switch off the mind and gently and smoothly follow the path of enlightenment. No?
Active meditation offers an alternative way to calm down, forget about everyday duties and troubles, relax and by easy active exercises gain your own little approachable catharsis.
I discovered with active meditation few years ago during my work in theaters - we used it for a morning workout before rehearsals. Very quickly I found its great benefits in my everyday life, even the first few sessions were quite hard for me. Now I practice it as much as it is possible and wherever I am I always try to organize meetings where I can share this practice and knowledge with other people by simple practice. I usually gather people for DYNAMIC and KUNDALINII meditations, which are the most interesting to me, its rules and benefits you can find following links below.
Those meditations are invented and spread around the world by OSHO and his followers, but I have never followed his doctrine and have always used these exercises only as a separate physical workout and powerful tool in my work. I have come to the realisation that it is very fruitful technique in both a creative and physical way.
MORE ABOUT KUNDALINII MEDITATION here.
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